Worldwide about one in ten babies is born before 37 weeks' gestation. Preterm birth is therefore a leading cause of health problems and mortality in early childhood. This guide explains in plain language what preterm birth is, which warning signs should be taken seriously, and how modern medicine protects preterm infants today.
What is a preterm birth?
A birth is considered preterm when a baby is born before the completion of 37 weeks' gestation. Professional societies distinguish several groups because prognosis and care differ significantly.
| Category | Weeks' gestation | Typical features |
|---|---|---|
| Extremely preterm | before 28 weeks' gestation | Immaturity of all organs, frequent need for ventilation and intensive monitoring. |
| Very preterm | 28 to 31 weeks' gestation | Care in a specialized neonatal unit, increased risk of brain and respiratory problems. |
| Moderate and late preterm | 32 to 36 weeks' gestation | Often only short monitoring, but more frequent adaptation problems, low blood sugar, and neonatal jaundice. |
In general: the earlier a baby is born, the more intensive the in-hospital care and the more important structured follow-up examinations after discharge are.
Current numbers and trends
Estimates indicate the global preterm birth rate has been around 10% of all births for years. In many European countries it is somewhat lower, but preterm birth remains a central issue in perinatal medicine.
International organizations such as the World Health Organization (WHO) and reports like the "Born Too Soon" report show that rates worldwide have so far changed little. At the same time, survival has improved significantly thanks to better care in perinatal centers.
Causes and risk factors – why babies are born too early
Preterm birth rarely has a single cause. Multiple factors usually interact, and in some cases the trigger remains unclear. The most important known risk factors include:
- Infections: for example bacterial vaginosis, urinary tract infections, or untreated gum disease.
- Multiple pregnancy and assisted reproduction: twins or triplets, particularly after IVF or ICSI, have a significantly higher risk of preterm birth.
- Cervical insufficiency: a too-short or early-opening cervix, for example after a conization.
- Placental problems: placental insufficiency, premature separation, or a low-lying placenta.
- Preexisting maternal conditions: chronic hypertension, preeclampsia, diabetes, autoimmune and kidney diseases.
- Lifestyle: smoking, alcohol or drug use, severe underweight or obesity, and poor nutrition.
- Social and psychological factors: high stress, violence, financial hardship, or lack of social support.
Detailed recommendations for assessing these risk constellations can be found, for example, in clinical guidelines on the prevention and treatment of preterm birth.
Warning signs of an impending preterm birth
Not every contraction indicates danger. However, there are symptoms that should always be promptly evaluated in a clinic or physician's office:
- Regular, painful contractions before 37 weeks' gestation.
- Suspected loss of amniotic fluid or premature rupture of membranes.
- Vaginal bleeding, brownish or foul-smelling discharge.
- Strong pressure downward or the feeling that the baby is "slipping down."
- Marked cervical shortening measured on ultrasound.
In addition, tests such as detection of fetal fibronectin or certain inflammatory markers are used. They help better estimate the risk of delivery in the coming days but never replace clinical assessment.
Preventing preterm birth – Prevention 2025
Prevention ideally starts before a planned pregnancy and continues throughout pregnancy. Key elements are:
- Optimal preparation: good control of chronic conditions, smoking cessation, and counseling on medication use before conception.
- Regular prenatal care: consistent participation in prenatal visits, including ultrasound cervical checks for risk situations.
- Progesterone for a short cervix: vaginal progesterone can reduce the risk of preterm birth in singleton pregnancies with a shortened cervix.
- Cerclage or cervical pessary: with significant cervical insufficiency or recurrent late pregnancy losses, cerclage or silicone pessaries can help support the cervix.
- Infection screening and treatment: promptly treated urinary tract infections, bacterial vaginosis, or other infections reduce the risk of complications.
- Healthy lifestyle: balanced nutrition, exercise within recommended limits, sufficient sleep, and stress reduction support a stable pregnancy.
Many hospitals offer specialized clinics for high-risk pregnancies. There, individual preterm birth risks can be discussed and a tailored plan developed.
Acute treatment for threatened preterm birth
If preterm contractions, bleeding, or rupture of membranes occur, this is an emergency situation that should always be evaluated in a hospital. The further approach is individualized and may include:
- Monitoring of mother and baby: CTG, ultrasound, laboratory tests, and swabs for infection diagnostics.
- Tocolysis: labor-suppressing medications such as atosiban or calcium channel blockers often delay birth by a few days.
- Antenatal corticosteroids: betamethasone or dexamethasone promote lung and other organ maturation, particularly between about 24 and 34 weeks' gestation.
- Magnesium sulfate for neuroprotection: in very early births, magnesium sulfate can reduce the risk of severe brain injury.
- Transfer to a perinatal center: when possible, the pregnant person is transferred before birth to a center with highly specialized neonatology.
Guidance is provided, among others, by the WHO on antenatal corticosteroids as well as national guidelines from professional societies.
Modern neonatology and the role of parents
Perinatal centers combine high-tech medicine with developmentally supportive care. This includes:
- Gentle ventilation strategies with the lowest possible pressure peaks to protect the lungs.
- Modern incubators with stable temperature and noise regulation.
- Consistent promotion of breast milk, including donor milk banks and individualized nutrient fortification.
- Strict hygiene standards and infection prevention.
At the same time, parent–infant bonding plays a central role. Kangaroo care (skin-to-skin contact), early involvement of parents in caregiving tasks, and psychological support help families cope with the intensive time on the unit and promote the child's development.
Long-term consequences and structured follow-up
Many moderately or late preterm infants reach a normal school and working life with good support. Nevertheless, certain health issues are more common among preterm infants:
- Fine and gross motor developmental delays.
- Vision and hearing disorders that require regular screening.
- Chronic respiratory conditions such as bronchopulmonary dysplasia or asthma.
- Attention and learning difficulties, sometimes accompanied by emotional challenges.
Many children benefit from interdisciplinary early intervention, for example through pediatric specialty centers, physical, occupational, or speech therapy. It is important that parents stay attentive, raise concerns, and seek support if needed.
Research and future prospects
Research teams worldwide are working on new ways to better predict preterm birth risks and to care for preterm infants even more safely:
- Biomarkers and immune profiles: blood tests aim to help identify individual preterm birth risks early.
- Microbiome approaches: studies are investigating whether specific probiotics can reduce the risk of serious intestinal diseases such as NEC.
- "Artificial womb": experimental systems aim to provide extremely preterm infants with additional maturation time outside the uterus.
- Digital support: apps and telemedicine can help monitor high-risk pregnancies more closely and detect warning signs early.
Support for parents of preterm infants
In addition to medical care, parents of preterm infants primarily need reliable information and psychosocial support. Organizations such as the European Foundation for the Care of Newborn Infants (EFCNI) provide informational materials, checklists, and contact points for families. Many hospitals also collaborate with preemie initiatives, lactation consultants, psychologists, and pediatric specialty centers to support the transition home.
Conclusion
Preterm births cannot be completely prevented. However, knowing the main risk factors, taking warning signs seriously, and ensuring guideline-based care in an experienced perinatal center improve the chances of a stable start to life. Good follow-up and appropriate support help preterm infants and their families navigate this special path step by step.

