According to the WHO, one in ten babies worldwide is born before 37 weeks of pregnancy. This guide shows you how to recognize risk factors, prevent preterm birth, and ensure today’s preemies receive the best care.
What Is a Preterm Birth?
Preterm birth means delivery before 37 weeks 0 days of gestation. In clinical practice we distinguish:
- Extremely preterm: < 28 weeks – highest-intensity care, very immature organs.
- Very preterm: 28–32 weeks – specialized neonatology, higher risk of brain and breathing complications.
- Moderately preterm: 32–36 weeks – shorter monitoring but still elevated morbidity.
Current Numbers & Trends
The global preterm birth rate has plateaued at around 10 % for years. In the United States it remained essentially unchanged at 10.41 % in 2023.
Causes – A Multifactorial Phenomenon
- Infections: bacterial vaginosis, urinary tract or gum infections.
- Multiple pregnancy & assisted reproduction.
- Cervical insufficiency: cervical length < 25 mm or prior cone biopsy.
- Placental issues: insufficiency, abruption, placenta previa.
- Maternal conditions: hypertension, preeclampsia, diabetes, autoimmune or kidney disease.
- Lifestyle & environment: smoking, alcohol, chronic stress, extreme nutrition or weight.
Recognizing Early Warning Signs
Seek medical evaluation immediately if you experience:
- Regular, painful contractions before 37 weeks
- Fluid leakage or premature rupture of membranes
- Vaginal bleeding or strong downward pressure
- Cervical length < 25 mm on ultrasound
Tests like fetal fibronectin or inflammatory markers help refine risk assessment.
Preventing Preterm Birth – Strategies for 2025
- Progesterone: vaginal gel or depot injection reduces risk by ≈ 40 % in women with a short cervix.
- Cerclage / Pessary: mechanical support of the cervix.
- Infection screening: BV, GBS and CMV testing with timely treatment.
- Optimized management of chronic conditions (blood pressure, blood sugar, thyroid).
- Stress reduction, smoking and alcohol cessation, balanced diet.
Acute Threat of Preterm Labor: What to Do?
Guidelines recommend tocolytics to delay delivery by at least 48 hours, allowing time for antenatal corticosteroids. The WHO guideline on antenatal corticosteroids confirms that betamethasone significantly reduces respiratory complications in preemies.
Modern Neonatology & Parent–Infant Bonding
Level III perinatal centers emphasize:
- Gentle ventilation (nCPAP, HFNC) with low pressure peaks
- High-tech incubators with phototherapy & noise reduction
- Human milk banks & individualized nutrient adjustments
- Strict infection prevention (closed-care systems)
Kangaroo care: daily skin-to-skin contact stabilizes breathing and temperature and strengthens parent–infant bonding.
Long-Term Prognosis & Follow-Up
With interdisciplinary early intervention, over 90 % of moderately preterm infants reach typical school levels. Common follow-up issues include:
- Fine-motor developmental delays
- Vision and hearing impairments – require regular screening
- Chronic respiratory conditions (BPD, asthma)
- Attention and learning difficulties
Research & the Future
Immune-profile tests: aim to predict preterm risk before 20 weeks.
Artificial womb: animal studies have extended “womb time” by up to 28 days outside the uterus.
Microbiome therapies: early trials investigate probiotics against NEC.
Support for Families
The WHO consolidates international guidelines and practical aids for families of preterm babies. National parent support groups, lactation consultants, and early intervention programs offer hands-on help during recovery.
Conclusion
Not all preterm births can be prevented, but understanding risks, heeding warning signs, and using cutting-edge therapies significantly improve survival and developmental outcomes for preemies.

